Jodi Cornelio

By Jodi Cornelio Balance is something we all need to work at and keep finely...
By Jodi Cornelio Is this year going to be your year for a healthier, happier...
By Jodi Cornelio CEO, Turner Publishing Phil Curtis, 80, and Dolly Aldrich, 71, lifelong friends,...
By Jodi Cornelio Hiking is good for all aspects of your health, mind, body and...
By Jodi Cornelio Summertime in Maine is such a good time to think lean in...
By Jodi Cornelio Health Writer It is so much easier to get fit and stay...
By Jodi Cornelio Health Writer I trust that all you golfers have been doing something...
Dear Readers, Happy May! Let’s think warm weather and healthy eating. I am not sure...
By Jodi Cornelio Recent studies have proven that after the age of 30 your body...
By Jodi Cornelio Here are some simple ways to help you shed those extra pounds...
Nutrition can be challenging if you are a young athlete looking for peak performance. It’s...
By Jodi Cornelio Talk to any nutritionist, and they will tell you the more color...
LIVE LONG, LIVE WELL May is National Fitness Month By Jodi Cornelio TURNER – Has...
Happy New Year! Did you make any New Year’s resolutions? The New Year is a...
By Jodi Cornelio We have all heard that the average weight gain throughout the holiday...
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