Category: Health Tips
UMaine Extension offers new food preservation webinars in September
ORONO — September brings the bounty of both summer and fall produce to Maine. Five new food preservation webinars from University of Maine Cooperative Extension…
SeniorsPlus, Healthy Living offering free virtual workshops on health, more
LEWISTON — SeniorsPlus, in partnership with Healthy Living for ME, is offering free workshops for adults who are interested in learning how to prevent falls,…
New virtual programs available from Cancer Resource Center
NORWAY — The doors of the Cancer Resource Center of Western Maine may be closed, but the center is still available to help individuals living…
Extension healthy eating course, free to income-eligible adults, is online
ORONO — University of Maine Cooperative Extension Expanded Food and Nutrition Education Program is offering its “10 Steps to a Healthier You” series online. EFNEP…
Free Diabetes Prevention Program offered live online
FARMINGTON — Franklin Memorial Hospital’s Diabetes Prevention Program is being offered free in a live online format. The Diabetes Prevention Program provides a year of…
Free recipe, meal planning guide available from Extension
ORONO — University of Maine Cooperative Extension has a new recipe guide available online that can help with meal planning options and food shopping decisions….
May is Lyme Disease Awareness Month, and Maine CDC warns against tickborne diseases
AUGUSTA – The Maine Center for Disease Control and Prevention urges those in the state to take precautions against ticks during May, Lyme Disease Awareness…
Free exercise workshops offered by Healthy Living for ME
AUGUSTA — Healthy Living for ME is now offering free Virtual Tai Chi for Health and Balance and Better Health Now programs that participants can…
Emergency physicians warn people not to delay needed medical care
WASHINGTON, D.C. — As some communities face the peak of the COVID-19 outbreak in their area, others are preparing for a surge of COVID-19 related…
Cancer Center of Western Maine adds virtual session
NORWAY — The Cancer Resource Center of Western Maine has added added new virtual workshops and excercise sessions for those affected by cancer. New weekly…