Free recipe, meal planning guide available from Extension

ORONO — University of Maine Cooperative Extension has a new recipe guide available online that can help with meal planning options and food shopping decisions….

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May is Lyme Disease Awareness Month, and Maine CDC warns against tickborne diseases

AUGUSTA – The Maine Center for Disease Control and Prevention urges those in the state to take precautions against ticks during May, Lyme Disease Awareness…

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Free exercise workshops offered by Healthy Living for ME

AUGUSTA — Healthy Living for ME is now offering free Virtual Tai Chi for Health and Balance and Better Health Now programs that participants can…

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Emergency physicians warn people not to delay needed medical care

WASHINGTON, D.C. — As some communities face the peak of the COVID-19 outbreak in their area, others are preparing for a surge of COVID-19 related…

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Cancer Center of Western Maine adds virtual session

NORWAY — The Cancer Resource Center of Western Maine has added added new virtual workshops and excercise sessions for those affected by cancer. New weekly…

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Cancer Resource Center offering virtual exercise classes

NORWAY — The Cancer Resource Center of Western Maine has canceled all in-person classes, but is offering virtual wellness classes online. “As we all practice…

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NAMI Maine offers COVID-19 mental health tips

HALLOWELL — COVID-19, or the coronavirus, has had a global reach and is impacting both the physical and mental health of Mainers. The Maine state…

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Finding your way after cancer treatment discussion is March 18

NORWAY — The Cancer Resource Center of Western Maine, 199 Main St., will hold a free session from 4:30 to 6 p.m. Wednesday March 18,…

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Cold and flu season — proper hand washing will help protect you

One of the best ways to protect yourself from cold flu and germs is to wash your hands properly and regularly, especially when traveling, when…

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UMA free dental cleanings, exams for kids is Feb. 21

AUGUSTA — The University of Maine at Augusta is offering free dental cleanings and exams for children at its Bangor campus on Friday, Feb. 21….

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