Extension healthy eating course, free to income-eligible adults, is online

ORONO — University of Maine Cooperative Extension Expanded Food and Nutrition Education Program is offering its “10 Steps to a Healthier You” series online.
EFNEP Online [1] is a self-paced program focused on healthy eating, meal planning, staying within a budget at the grocery store, and food safety. Lessons include interactive videos, worksheets and individual access to EFNEP educators. On completion of the series, a certificate and recipe book are provided.
EFNEP is free to income-eligible adults with children. For more information or to request a reasonable accommodation, contact Kate Yerxa, 207-581-3109, kate.yerxa@maine.edu.
Links: —— [1] extension.umaine.edu/food-health/efnep/online/