Sabattus Running readying for fall, winter seasons

SABATTUS — The Sabattus Rec Club Running Program is preparing for the colder months and is inviting walkers/joggers, and runners of all ages and abilities to join in.
The group meets at the Sabattus Mini Mall parking lot every Wednesday at 6 p.m. for free group runs. There are usually two or three different pace and distance groups, usually lasting 30 to 45 minutes.
These group runs have been happening for several years, and only cancel in the case of severe weather. Participants should start wearing reflective clothing, with lights suggested as the sun sets earlier. Layering is best in the colder weather.
Anyone wishing to continue their running or exercise program through the winter can join in. There is no fee.
For more info, contact Jon at 207-375-8105, email running@sabattusrec.com, or find Sabattus Rec Club Running Program’s Facebook page.