Sabattus Rec group runs continue through fall, winter

SABATTUS — As the summer winds down, and some running programs follow suit, the Sabattus Rec Club Running Program will continue its weekly Wednesday night group runs through the fall and winter.
The weekly run/walk meets at Mixer’s parking lot on Sabattus Road, and heads out at 6 p.m. Anyone of any age/ability is welcome to join in and get some exercise.

Those attending can choose what distance, and pace, they would like to do, and can usually find others to join them.
There is no fee, and people can drop by anytime to take part. There are no set workouts, or time goals to achieve. These are fun, supportive, social, no-pressure group runs/walks to encourage people to get some exercise. There are several routes and distances to choose from. As the sun sets earlier, the club encourages bright reflective colors, and will move to lighted vests, straps, and hats as darkness falls. For more information, email running@sabattusrec.com, or find Sabattus Rec Club Running Program page on Facebook.