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SABATTUS — The Sabattus Rec Running Club is continuing its Wednesday night runs, inviting all to get out and get their legs moving to join in on the fun. Light-colored or reflective clothing is suggested for the spring season.
The runners, walkers and joggers leave from Mixer’s parking lot on 136 Sabattus Road at 6 p.m. each Wednesday, year-round, unless the weather is severe.
There are usually two or three, and occasionally more, groups completing different distances at various paces. All ages and abilities are welcome. The groups usually go out for 30 to 45 minutes. This is a great option for anyone working on a “couch To 5K” program.
For those who just want exercise, or for those who are interested in competing in races or other events, the free, no-pressure activities are a great way to keep training on track.
Regulars offer plenty of support and encouragement.
For more information, check out the Sabattus Rec Club Running Program page on Facebook, or go to www.sabattusrec.com and look for “Running” under the “Teams” drop-down menu.
