Free ‘Living Well for Better Health’ series offered in Richmond

RICHMOND — The Richmond Area Health Center will offer a free Living Well for Better Health series Tuesdays, April 24 through May 29, from 9 to 11:30 a.m. at Golden Oldies Senior Center, 314 Front St.

Because ongoing health conditions affect so many adults, Spectrum Generations offers the interactive workshop series where participants learn tools to better manage their own health conditions. The Living Well workshop has also been shown to reduce hospitalizations by improving participant’s ability to take care of their health.
Topics discussed during this six-week course include depression, medication use, nutrition, planning your future and how to talk with your health provider. Caretakers and spouses are welcome to attend. To register or for more information, call Jennifer at 207-620-1657.
Richmond Area Health Center is part of HealthReach Community Health Centers offers a range of services including family medical care, counseling, and care management to residents of Richmond, Gardiner, Litchfield, Dresden, Bowdoinham, Augusta, Pittston, and neighboring towns. A reduced-fee program is available to uninsured and underinsured residents.