NORWAY — The third annual Turkey Trot for Hope — at which elementary school students may register for free — and a new session on Winter Wellness, Naturally — lead the Cancer Resourc Center of Western Maine’s offerings for November.
The four-mile and one-mile walk and run is on Thanksgiving morning, begining at Guy E. Rowe School, 219 Main St. on Thursday, Nov. 28.
Registraation begins at 8 a.m. and students of elemtary schools in School Administrative District 17 register for free. Participants have the option to create an on-line fundraising team. Those who raise more than $150 will be refunded their registration fee. Volunteers may also sign up on-line to assist with registration, on the course and at the finish line.
In other offerings, Winter Wellness, Naturally will be from 4 to 6 p.m. Tuesday, Nov. 5, with Trisha Grinnell, wellness advocate, who will be at the center periodically this winter to demonstrate how individuals can take care of themselves naturally. In the first session, participants will learn the benefits of essentials oils in helping to support the immune system and promote a restful sleep. Two important steps in overall wellness.
There will also be two sessions of Drum Circle on Saturday, Nov. 2. Beginners may drum from 10 a.m. to noon, and advance from 1 to 3 p.m., at Deering Memorial Community Center, 39 Main St., South Paris. All drums are welcome. Bring a friend or caregiver, and drums are available to borrow. At noon there will be a pot luck lunch, and anyone who likes may bring a dish. Participants may stop in at any time and stay as long as they want. The activity is sponsored by Teresia Reiki and supported by the CRCWM. There is no charge for patients living with cancer and caregivers.
The center also offers support groups, rally groups for men, exercise including chair yoga, free coupons, swimming, and other activities.
Drop in hours are 3 to 6 p.m. Tuesday and 9 a.m. to 3 p.m. Thursday and Friday. Volunteers are available to provide comfort items such as port protectors, wigs, hats, pillows or find resources. There are also pamphlets and a lending library.
The center is also a place to enjoy a cup of coffee or tea, chat with a volunteer or take time for yourself by participating in scheduled programs. Activities such as coloring, knitting and games are available at all times.
The Cancer Resource Center of Western Maine is in the Stephens Memorial Hospital Specialty Clinic building, 199 Main St. For a full schedule of events and other information, visit www.crcofwm.org, find them on Facebook or call 207-890-0329.
