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NORWAY — Stephens Memorial Hospital will hold a TRX golf clinic.” The class will be held from 4 to 5 p.m. Thursday, May 2, in the Harper Conference Center, Ripley Medical Office Building, 193 Main St.
Physical therapist Jeff Lawson will cover exercises to improve the distance of drives while gaining control over the swing. Participants will learn how to reduce the risk of injury through core stabilization and resisted rotation.
Lawson will demonstrate exercises using a TRX functional training tool. The TRX training systems are made for home or gym use and are reasonably priced.
This class, with a $5 fee, is for all ages and abilities.To register or for more in formation, call 207-744-6160 or visit wmhpt.coursestorm.com.
Stephens Memorial Hospital is a part of MaineHealth, Maine’s largest integrated health system. Visit www.wmhcc.org or follow on Facebook.com/StephensMemorialME.
