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AUGUSTA – Erik D. Giguere, a sound healing practitioner and natural health consultant, will discuss sound bath meditation in a presentation 6 p.m. Wednesday, Feb. 1, at Lithgow Public Library, 45 Winthrop St.
The presentation, which will be interactive, is free and open to the public.
Sound bath is a deeply immersive, full body listening experience that intentionally uses sound to relax, balance and center. Participants are welcome to bring a yoga mat to lie on.
For information, visit lithgowlibrary.org.
