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LEWISTON — SeniorsPlus will offer Living Well for Better Health, a workshop for adults who are interested in learning how to better manage their chronic conditions, beginning July 12.
Living Well for Better Health will be held from 9 to 11:30 a.m. Tuesday through Aug. 16, via Zoom.
The workshop is free of charge and is open to anyone residing in Maine. Registration is required at 1-800-620-6036 or email kmills@seniorsplus.org for more information and to register.
Living Well for Better Health is designed for anyone living with one or more chronic health conditions. Participants learn how to set and achieve weekly goals, read food labels, increase physical activity, deal with difficult emotions, and communicate with healthcare providers.
