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NORWAY — SeniorsPlus, in partnership with Healthy Living for ME, will present Living Well with Chronic Pain, a free six-week workshop to help individuals manage a wide range of chronic pain conditions.
Living Well with Chronic Pain will be offered 2-4:30 p.m. Wednesday beginning Jan. 26 and running through March 2. They will be held at SeniorsPlus Norway office at 9 Marston St.
Living Well with Chronic Pain is ideal for people who are experiencing a wide range of chronic, non-cancer related pain conditions. Participants in the class will learn practical tools to help develop self-management skills, as well as ways to communicate about the pain they experience, and healthy eating, with an emphasis placed on creating action plans and setting realistic, attainable goals.
This series is free and open to the public. Call 1-800-620-6036 or email info@healthylivingforme.org for information.
