FARMINGTON — Franklin County Adult Education has joined Healthy Living for ME as a community provider.
As a community provider, Franklin County Adult Education will partner with Healthy Living for ME to bring workshops to the community that help residents improve their health and wellness. Beginning this fall FCAE will offer a Tai Chi for Health & Balance workshop.
“We are pleased to be joining the Healthy Living for ME organization as a community provider,” said Nancy Allen, FCAE director. “This partnership will allow us to bring even more opportunities to our community and help adults of all ages in Franklin County maintain and improve their wellbeing.”
Jennifer Fortin, training and fidelity manager of Healthy Living for ME, said, “Our partnerships across the state are crucial to helping us provide resources and programming to as many Mainers as possible. We’re glad to have Franklin County Adult Education join us and look forward to extending our reach in Franklin County.”
Tai Chi for Health & Balance is a workshop suitable for all ability levels.Tai Chi is a slow exercise that helps people to relax and feel better overall. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi for Health & Balance is one of many workshops and resources that Healthy Living for ME has available for Mainers.
For information, visit www.healthylivingforme.org.