Cancer Resource Center offers self-care workshops in June

NORWAY — The Cancer Resource Center of Western Maine is offering two self-care workshops as part of its June schecule.
The center is offering Self-Reflexology from 9:30 to 10:30 a.m. Friday, June 14, Karen Tibbetts will demonstrate how applying pressure to reflex points may help improve circulation and reduce body stress.
From 1:30 to 3 p.m. Tuesday, June 25, harlotte Labelle will demonstrate how Reiki helps to alleviate stress and promote relaxation.
The center also offers support groups, rally groups for men, exercise and other activities.
Drop in hours are 3 to 6 p.m. Tuesday and 9 a.m. to 3 p.m. Thursday and Friday. Volunteers are available to provide comfort items such as port protectors, wigs, hats, pillows or find resources. There are also pamphlets and a lending library.
The center is also a place to enjoy a cup of coffee or tea, chat with a volunteer or take time for yourself by participating in scheduled programs. Activities such as coloring, knitting and games are available at all times.
The Cancer Resource Center of Western Maine is located in the Stephens Memorial Hospital Specialty Clinic building, 199 Main St. For a full schedule of events and other information, visit www.crcofwm.org, find them on Facebook or call 207-890-0329.