LIVERMORE FALLS — Western Maine Family Health Center will offer a free Living Well for Better Health series Fridays, April 20 through May 25, from 9 to 11:30 a.m. at Town Office, 2 Main St.
Because ongoing health conditions affect so many adults, SeniorsPlus offers the interactive workshop series, where participants learn tools to better manage their own health conditions.
The Living Well workshop has also been shown to reduce hospitalizations by improving participant’s ability to take care of their health.
Topics discussed during this six-week course include depression, medication use, nutrition, planning your future and how to talk with your health provider. To register or for more information, call SeniorsPlus at 800-427-1241.
Western Maine Family Health Center is part of HealthReach Community Health Centers. Belgrade offers a range of services including family medical care, counseling and care management to residents of Livermore Falls, Jay, Livermore, Wilton, Farmington, and neighboring towns. A reduced fee program is available to uninsured and underinsured residents.