Rumford Hospital donates to River Valley Healthy Communities coalition’s Moving Freely program

RUMFORD – Rumford Hospital Vice President of Operations Rob Slattery presents Patty Duguay, executive director of River Valley Healthy Communities Coalition, and Mitzi Sequoia, class facilitator, with a check in support of the Moving Freely program recently. The classes run for six weeks and focus on helping seniors increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. They are held Mondays, Wednesdays, and Fridays from 9-10 a.m. at the River Valley Recreation Center in Mexico. For more information contact Sequoia at 364-7400.