Dolly Aldrich and Phil Curtis. (Submitted photo)

Honeymooners share their Reny’s Maine adventure

By Jodi Cornelio CEO, Turner Publishing Phil Curtis, 80, and Dolly Aldrich, 71, lifelong friends, were married recently. As a honeymoon adventure, they chose to…

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LIVE LONG, LIVE WELL by Jodi Cornelio: It’s September, take a hike

By Jodi Cornelio Hiking is good for all aspects of your health, mind, body and soul and September is a great time to explore hiking…

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LIVE LONG, LIVE WELL by Jodi Cornelio: Think lean with cool food

By Jodi Cornelio Summertime in Maine is such a good time to think lean in what you do and what you eat. The days are…

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LIVE LONG, LIVE WELL by Jodi Corlelio: Paddle boarding is a fitness nut’s dream

By Jodi Cornelio Health Writer It is so much easier to get fit and stay fit when you are having fun in your activity. There…

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LIVE LONG, LIVE WELL by Jodi Cornelio: Stretching makes for better golf

By Jodi Cornelio Health Writer I trust that all you golfers have been doing something physical this winter to prepare you for a great golf…

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LIVE LONG, LIVE WELL by Jodi Cornelio: Chef Zipora Einav offers tips for healthy kids

Dear Readers, Happy May! Let’s think warm weather and healthy eating. I am not sure if all of you are aware of this, but Turner…

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LIVE LONG, LIVE WELL by Jodi Cornelio: Strength training makes a difference

By Jodi Cornelio Recent studies have proven that after the age of 30 your body begins to lose muscle mass at a rate of 3…

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Shed holiday pounds with some simple tips

By Jodi Cornelio Here are some simple ways to help you shed those extra pounds from all the holiday gatherings where food in any form…

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HEALTH column by Jodi Cornelio: Young athletes need the right nutrition to gain a competitive edge

Nutrition can be challenging if you are a young athlete looking for peak performance. It’s true you are what you eat, and if you want…

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Healthy, colorful cookout potato salad by Jodi Cornelio

By Jodi Cornelio Talk to any nutritionist, and they will tell you the more color you can add to your plate the healthier it is….

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