NORWAY — Stephens Memorial Hospital will offer a class on the Mediterranean diet from 5 to 6:30 p.m. Wednesday, Sept. 20, in the Progress Center Kitchen, 35 Cottage St.
The cost to participate is $5; pre-registration is required by visiting www.wmh.coursestorm.com. For more information, call 743-1562, ext. 6896.
“Make it Mediterranean” will explain this lifestyle approach to easy, healthy eating and delicious foods and flavors reflecting the traditional way of eating in the many countries surrounding the Mediterranean Sea.
Want to learn more about this healthy eating plan and the delicious flavors and foods? Join Stephens Memorial Hospital’s cooks and registered dietitian, Pat Watson, for cooking demonstrations, taste testing, recipes, shopping and cooking tips.
Stephens Memorial Hospital is a Leapfrog 2016 Top Rural Hospital and is a member of MaineHealth.